Real love by sharon salzberg book summary good book. We spend our lives searching for something we dont think we have, something that makes us happy. The art of mindful connection hardcover june 6, 2017. Real love is a timely, creative tool kit of mindfulness exercises and meditation techniques that. How to change your brain with mindfulness, with daniel goleman. The art of mindful connection 01 by salzberg, sharon isbn. The art of mindful connection is all about meeting the world with love. Jack kornfield, author of a path with heart sharon s teachings on awakening a loving heart have touched students and readers around the world. Since we were children, weve been told a patchwork of stories about love.
Sharon salzberg, a leading expert in lovingkindness meditation, encourages us to strip away layers of negative habits and obstacles, helping us. Sharon salzberg shows us how to experience love not as an emotion, not as the byproduct of a particular romantic or familial relationship, but as an ability, that all of us can cultivate. It includes stories and short howto lessons on mindfulness. The meditation technique begins with developing self love and then extending outward to develop openness and compassion for everyone. The insight meditation society is one of north americas oldest institutions dedicated to bringing the. Read real love pdf the art of mindful connection by sharon salzberg macmillan audio this program is read by the author. In her book on lovingkindness, sharon salzberg writes. This acclaimed book by sharon salzberg is available at in several formats for your ereader. Find all the books, read about the author, and more. This series will contain practical, thoughtful recommendations for owning your path to real love. As i read this book, it gave me a lot of think about, especially in how she says, the capacity for love exists inside ourselves. May 10, 2017 you deserve all the love in the world, so get this free version of real love written by sharon salzberg. Sharon has created a field guide for anyone seeking awakened living in the 21st century regardless of age, race, gender, ethnicity or status. The power of meditation should come with a spoiler alert since author sharon salzberg, a massachusettsnew york.
Lovingkindness practices booklet collection with cartoons. We expect love to give us exultation, bliss, affection, fire, sweetness, tenderness, comfort, security, and so very much more all at once. This is the general introduction for my forthcoming book, real love. Sharon salzberg is an amazing teacher, and her words and inspiration in real love illuminate the way to love wisely, a treasure for your heart. Real love by sharon salzberg read online for free with the. Sharon salzberg s new book, real happiness, shows us that meditation practice is far simpler, more fun, less esoteric and much more relevant to the wideranging situations we encounter in everyday life than we might imagine. In real love, one of the worlds leading authorities on love tells us how to find it, how to nurture it, how to honor itand most of all how to rethink it.